their is only ONE way!!
  Move Your Feet
 
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does any of the following sound like you?

  • you dont get much exercise at all
  • you eat too much of the wrong foods
  • you drink too much of the wrong drinks
  • you dont have enough time besides work

IF ANY OF THE ABOVE HITS A NERVE FOR YOU WE HAVE THE SOLUTION FOR YOU!

We specialize in home-based exercise and can train you using your own home fitness equipment or ours!

 Move Your Feet will provide you with:

  •  a practical program
  • advice that is suited to your needs now and will be modified as you progress
  • we will get you UP AND AT IT with support

      Your input is critical in designing an exciting and diverse program.

      We are here to guide, educate, and inspire you.

       

      FREE CONSULTATION

      Please call or email to book your

       FREE consutlation! 

      Consultations usually take between 30 & 60 minutes and will provide us with an indication of your current fitness and health level. 

      We will also answer any questions you may have.

       

      FREE SESSION

      After your consultation we will book you in for your free session.

     
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