At Move Your Feet there are no memberships we have many packages to suit your needs. This means that you work to achieving your goals when it suits you, without paying out for a membership that you may not use. Additionally, all services are enjoyable, and are offered in a non-threatening and safe environment!

You can choose to have your sessions in the comfort of your home, a local park or gym! We are flexible to suit your lifestyle!

WHAT WE CAN DO FOR YOU!

• Professional one-on-one training ( 60 minute sessions)
• Professional one-on-two/three training (60 minutes sessions)
• Free Nutritional Advice
• Circuit Training
• Weight Loss Programs
• Flexibility Training
• Aerobic Training
• Strength Training
• Sports Conditioning

HOURS OF OPERATION:

Monday - Friday

• Morning: 5.45am - 7.45am
• Evening: 5.30pm to 7.30pm

Saturday

• 6am - 1pm

Someone else to be on the journey with you is a big plus – to be accountable to, to encourage, motivate, keep you on track, provide understanding when you stumble, support and inspire.